No More Excuses

We know that you are ready for a change in the way you look and feel.  We know because we were eavesdropping on your conversation when you were outside talking to your best friend on …

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Fitness

The physical ingredient in this holistically prepared pie of goodness!

Fun Foods

Eating to Live is not boring! Living to eat can be murderous.

Happyness

No one arrives at a final destination called Happyness … we daily embark on the pursuit. Ours looks like this!

Raising Tomorrow

They make us better, by showing us different! We’re paying close attention. Our children.

Relationship Jazz

If it’s gonna be good, it’s gotta flow and you gotta feel it!

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Articles in Happyness

Happy HAPPY Joy JOY Happy HAPPY Joy JOY

Too often we find ourselves looking for our happiness in other people. HAPPYness is found only within. It is governed from the big  (higher) SELF. Not until you awaken to your higher self will you …

An Unconventional Home I’ve Built An Unconventional Home I’ve Built

For me, a home that has been defined by standards set for the masses, has eluded me … or I it. As I seek for the joys of unity of the whole, I and I …

Obey Your Mind Obey Your Mind

We forget that the body is at the mercy of our minds. It is the duty of the body to obey your mind.
Keep your mind on a positive tract and immediately stop sending out ill-will …

Smile Often Smile Often

Happiness is found often in a smile.
In even our most difficult times, we find that a smile can be the catalyst to catapult us from despair to hope. It is the element that helps us …