No More Excuses

We know that you are ready for a change in the way you look and feel.  We know because we were eavesdropping on your conversation when you were outside talking to your best friend on …

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Fitness

The physical ingredient in this holistically prepared pie of goodness!

Fun Foods

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Happyness

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Fun Foods »

(Quick) VEGETABLE SOUP
vegetable-soup-lg3 onions
3 carrots
3 turnips
1 small cabbage
1 pint cherry tomatoes  

Chop all the vegetables, except the tomatoes, very fine.  

Have ready in a large pot 3 quarts boiling water;
put in all except tomatoes and cabbage; simmer for one-half hour;
add the chopped cabbage and tomatoes;
also a bunch of sweet herbs. 

Let soup boil for twenty minutes;

Add two tablespoons full of butter, one tablespoon flour; beat to cream.  Add salt, pepper and seasonings to taste, then add a teaspoon of turbinado sugar; one-half cup
sweet cream, if you have it; stir in mix into soup; let it boil up,
and it is ready for the table.

Yep, that's pretty quick for homemade, delicious soup.  Enjoy!
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Originally posted 2009-07-13 17:22:53.

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Twitter Weekly Updates for 2009-07-12 Twitter Weekly Updates for 2009-07-12

MapMyFitness.com: Completed Tribal Run. 249 (kcal). 2.18 mi.. 00:20:50 #
Mapped 1.1 Route (1.10 mi.) #
Mapped 1.5 Run (1.50 mi.) #
Mapped County Market (2.35 mi.) #
MapMyFitness.com: Completed Walk. 76 (kcal). 1.10 mi.. 00:18:08 #
MapMyFitness.com: Completed Tribal …

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Originally posted 2009-06-28 17:56:09.

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MapMyRun.com: Completed Tribal Walk. 150 (kcal). 2.18 mi.. 00:35:37 #
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