No More Excuses

We know that you are ready for a change in the way you look and feel.  We know because we were eavesdropping on your conversation when you were outside talking to your best friend on …

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Fitness

The physical ingredient in this holistically prepared pie of goodness!

Fun Foods

Eating to Live is not boring! Living to eat can be murderous.

Happyness

No one arrives at a final destination called Happyness … we daily embark on the pursuit. Ours looks like this!

Raising Tomorrow

They make us better, by showing us different! We’re paying close attention. Our children.

Relationship Jazz

If it’s gonna be good, it’s gotta flow and you gotta feel it!

Tweets »

Twitter Weekly Updates for 2009-08-23
  • adding tweet posting capabilities to the site #
  • oh, yeah … http://www.showerlife.com … that site! LOL #
  • Completed morning cycling (14 miles). Preparing to review contacts made at last night's Garden Hills Monthly Meeting. #
  • Moving in the flo (www.flowith.me) went to get brake shoes for bike (4 of 'em) great thing happened … they were given to me FREE!! #
  • pleasantly surprised and delighted by being in the vortex! #
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Originally posted 2009-08-23 16:27:00.

Popularity: 27%

Twitter Weekly Updates for 2009-08-16

just got inner tube for Giant Iguana #mountain bike at Champaign Cycle http://champaigncycle.com/ #
#dailyquestion my dream dessert (today) is carrot cake with HER belly-button base #
#dailyquestion i have an iPod, a MacBook Pro, an iPhone …

Twitter Weekly Updates for 2009-08-09

MapMyFitness.com: Completed WalMart Ride. 617 (kcal). 14.34 mi.. 01:07:52 #

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Obey Your Mind Obey Your Mind

We forget that the body is at the mercy of our minds. It is the duty of the body to obey your mind.
Keep your mind on a positive tract and immediately stop sending out ill-will …

Twitter Weekly Updates for 2009-08-02

MapMyFitness.com: Completed Urbana Ride. 215 (kcal). 6.14 mi.. 00:23:38 #
MapMyFitness.com: Completed Urbana Ride. 216 (kcal). 6.14 mi.. 00:23:47 #
MapMyFitness.com: Completed WalMart Ride. 586 (kcal). 14.00 mi.. 01:04:26 #
MapMyFitness.com: Completed Lawn Care. 353 (kcal). 01:00:00 #
Listening …

Rejoice In All Things Rejoice In All Things

I find myself often surrounded by people who want me to live in a world of complaining and blaming. Not just one but a few. I’m not going to continue and don’t want to keep …

Twitter Weekly Updates for 2009-07-26

MapMyFitness.com: Completed WalMart Ride. 586 (kcal). 01:04:10 #
MapMyFitness.com: Completed Morning Run. 118 (kcal). 1.10 mi.. 00:08:48 #
My fastest mile run to date (since training started over a month ago). Gonna win my next 5K! #
MapMyFitness.com: …

Twitter Weekly Updates for 2009-07-19

MapMyFitness.com: Completed Evening Run. 253 (kcal). 2.18 mi.. 00:21:05 #
Mapped 4.8 Mile Route (4.81 mi.) #
Completed General Road Cycling. 261 (kcal) Distance 4.81 mi. Duration 01:00:00 #
Mapped Savoy WalMart Route (14.00 mi.) #
MapMyFitness.com: Completed …

(Quick) VEGETABLE SOUP (Quick) VEGETABLE SOUP

3 onions
3 carrots
3 turnips
1 small cabbage
1 pint cherry tomatoes

Chop all the vegetables, except the tomatoes, very fine.

Have ready in a large pot 3 quarts boiling water;
put in all except tomatoes and …

Twitter Weekly Updates for 2009-07-12 Twitter Weekly Updates for 2009-07-12

MapMyFitness.com: Completed Tribal Run. 249 (kcal). 2.18 mi.. 00:20:50 #
Mapped 1.1 Route (1.10 mi.) #
Mapped 1.5 Run (1.50 mi.) #
Mapped County Market (2.35 mi.) #
MapMyFitness.com: Completed Walk. 76 (kcal). 1.10 mi.. 00:18:08 #
MapMyFitness.com: Completed Tribal …

A Wealthy Place A Wealthy Place

Everyone wants to live in a wealthy place. Many of us do and take it for granted, overlook it, or do not recognize wealth. Most of us think of money … and plenty of it, …